Self-Care & Wellness Kit

Self Care Kit
Start taking care of yourself with this mindfulness card deck and book. It includes 50 mindful moment cards to help you center yourself during your day, and a booklet with tips for building resilience and strength on your own terms.

• BUILD A HABIT OF SELF-CARE - This kit is designed to help you build a habit of self-care. It includes a booklet and fifty mindful moment cards, each with an inspiring quote or reminder to help you take a breath and center yourself during your day.